Do you want to take your vision into the world, stop your procrastinating, and be the person you are deep inside? If there’s a gap between what you want to create and your actual life, limiting beliefs most likely stand in your way and need to be cleared before even tackling other issues. Limiting beliefs may tell you maybe you JUST AREN’T GOOD ENOUGH, or “if it didn’t work before it won’t work now, or “it’s too hard or too scary” or “too expensive” or “too late” or “you’d better wait for (whatever) before starting,” or, and perhaps worst of all, MAYBE LATER.
The insidious thing about limiting beliefs is that you might not even know you have them, because they feel like such a “normal part” of your thinking, and yet the results show up in your life. Limiting beliefs usually get stuck in place during some disturbing early life event, meaning they’ve been with you a long time and are now deeply entrenched. Meanwhile,they prevent you from finding inner peace, realizing your potential, and living your higher purpose. Even decades of meditation and prayer won’t take hold if you don’t first confront these goblins that block your journey. They will ALWAYS sabotage you unless you acknowledge and transform them.
Dr. Cohen uses a systematic approach can help you in overcoming fear and eliminating the limiting beliefs that stand in your way. Tapas Acupressure Technique (TAT) in particular can help you to quickly identify and then weed out unproductive thought patterns and behaviors. This method provides an amazing, magical shortcut to freeing you from fear, self-sabotage, and procrastination, as does Heroic Journey Work, which helps you to move forward and stop procrastinating even as you root up the issues in need of transformation.